Top 10 Calorie-Burning Activities

1) Swimming ➡️  500 to 800 Calories burned per hour
2) Jogging ➡️ 550 to 900 Calories burned per hour
3) Tennis ➡️ 600 to 900 Calories burned per hour
4) Football ➡️ 600 to 900 Calories burned per hour
5) Stair climbing ➡️ 650 to 900 Calories burned per hour
6) Ice hockey ➡️ 650 to 900 Calories burned per hour
7) Martial arts ➡️ 700 to 1,100 Calories burned per hour
8) Jumping rope ➡️ 700 to 1,100 Calories burned per hour
9) Soccer ➡️ 900 to 1,400 Calories burned per hour
10) Running➡️ 900 to 1,500 Calories burned per hour

http://www.foxnews.com/health/2010/10/14/calorie-burning-activities.html